Kale (Organic)

Kale Seeds (Certified Organic)

It’s a well known fact that kale is one of the most nutrient-dense superfoods in the world, but Kale microgreens are even more nutritious than the fully grown version. Kale microgreens are mild in flavour and taste similar to broccoli, making them easily incorporated into dishes like salads, sandwiches, and stir fries. These superfoods are loaded with a plethora of impressive vitamins and minerals. Health benefits of Kale microgreens include supported heart health, cancer prevention, reduced constipation, boosted collagen production, and lowered blood sugar levels.  

Can be cultivated for sprouts or microgreens
​Difficulty: Easy
Sprouting method: Jar or tray
Soaking for sprouting: 8 hours or overnight
Sprouts: Ready from 4 days
​Soaking for microgreens: 8 hours or overnight.
Microgreens: Ready from 12-14 days
Flavour: Mild and similar to broccoli
 
Available in 125g packs