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Cold Pea Soup with Pea Microgreens & Mixed Sprouts

Picture
Serve 2
​

Ingredients
  • 1 tbsp olive oil
  • 1 garlic clove, chopped
  • ½ onion, chopped
  • 200g frozen peas
  • 300ml chicken or vegetable stock
  • 50ml double cream 
  • Salt and freshly ground black pepper
  • Handful of pea microgreens
  • Handful of our Broccoli & Friends mixed sprouts or single variety sprouts such as alfalfa

Instructions
  1. Heat the oil in a saucepan over a medium heat. Add the onion and garlic and fry for 3–4 minutes, until softened.
  2. Add the frozen peas and the stock and bring to the boil. Reduce the heat and simmer for ten minutes.
  3. Add the cream and blend the soup.
  4. Season, to taste and let the soup cool down.
  5. ​Once cool, serve in 2 bowls, top with pea microgreens and mixed sprouts.
Picture
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  • Home
  • Microgreen Kits
    • Classic Kitchen Garden Microgreens Kit
    • Purplicious Microgreens Kit
    • Rubylicious Asian Microgreens Kit
    • Herbelicious Microgreens Kit
  • SEEDS
    • Microgreen Salad Seeds Mix
    • Alfalfa
    • Basil
    • Beetroot
    • Broccoli Calabrese
    • Broccoli Raab
    • Chia
    • Coriander
    • Cress
    • Fenugreek
    • Garlic Chive
    • Kale
    • Parsley
    • Pea
    • Red Mizuna
    • Radish China Rose
    • Rocket
    • White Mustard
    • Broccoli & Friends
    • Protein Power
    • Radish Delight
    • Spicy Salad
    • Supreme Sprouts
    • Seedelicious Sample Seeds Mix
    • 8 Variety Packs
    • 12 Variety Packs
  • Sprouter
    • Glass Jar Sprouter
    • Terracotta Sprouter
  • Info
    • Microgreens Kit Instructions
    • Microgreens Sowing and Growing Guide
    • Sprouting in Jar
    • Sprouting in Clay Sprouter
    • FAQ
    • E-book
  • Recipes
    • Cold Noodle Salad
    • Halloumi Tabbouleh Microgreen Salad
    • Cold Pea Soup
    • Chicken Burger
  • Contact